Explore, connect, and experience the Chakras in your life…
This is a great course by Aprille Walker who is the entrepreneur of The Yoga Ranger Studio YouTube channel, offering the largest selection of Yin and Restorative Yoga online to an international audience …
In this course we will explore the chakra system using Yin Yoga. You will learn how to connect more deeply to the chakras as well as understand their relations to the physical body (organ systems and areas of the body) and the emotional body.
- How to work with the chakras to bring greater balance to your life both physically and emotionally
- Develop a deeper understanding of the physical and psychological aspects of the chakras
- How chakra theory and meridian theory intertwine
- How to use Yin Yoga for deep relaxation and stress relief
“I learned so much from the course. I plan on using each and every chakra sequence. Thank you”
“This course is great to explore your seven chakras. I will continue to practice these chakras regularly to keep my body in balance.”
“This feels so good and nurturing & she is wicked smart!”
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Originally posted at CourseSim: Yin Yoga for Chakra Balance & Healing
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